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sliverhides
Journal
11 Nov 21
sliverhides's Journal, 11 November 2021
sliverhides's Profile
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Weigh In record (no journal entry) for 11 November 2021
200.8 lb
Lost so far:
0 lb
.
Still to go:
30.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 November 2021:
50 kcal
Fat: 1.42g | Prot: 0.38g | Carb: 9.14g.
Breakfast:
Coffee with Cream and Sugar.
more...
losing 0.2 lb a week
25 Supporters
Support
Comments
very nice drop
11 Nov 21 by member:
Brenda.nana
way to go
11 Nov 21 by member:
ridemariel
💪🏼💪🏼💪🏼💪🏼👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
11 Nov 21 by member:
CHUME-😎
congratulations on your weight loss
11 Nov 21 by member:
buenitabishop
Wow!!👏👏👍🎉
12 Nov 21 by member:
bgr12
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