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This is a day to day struggle when I’m not consistent. I will keep going though 🥬🥦🥒
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276.1 lb
Lost so far: 10.9 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2021:
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378 kcal
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Fat: 23.18g | Prot: 28.40g | Carb: 11.34g.
Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Hillshire Farm Honey Ham, Egg (Whole) , Scrambled Egg . more...
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steady weight
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Debbrah's weight history
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