teeeefi's Journal, 11 November 2021

👁️👄
100.8 lb Lost so far: 9.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2021:
521 kcal Fat: 36.52g | Prot: 9.29g | Carb: 42.45g.   Snacks/Other: Palta, Kanikama, Misky Chocolate con Leche, Helado de Vainilla Rico en Crema. more...
146 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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