Nassiri's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
165.0 lb Lost so far: 25.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
767 kcal Fat: 31.55g | Prot: 80.85g | Carb: 33.23g.   Breakfast: Melba Snacks Sesame. Lunch: Rotisserie Chicken. Dinner: Chicken Breast, Lettuce. Snacks/Other: Melba Toast Wheat, Light or Lite Cream Cheese. more...
gaining 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nassiri's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.