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CHEAT MEAL : Ooh well as much as healthy eating and exercise are important, so are Cheat meals. 🙈
But, Remember to keep portion size Control. To me dis ain't a diet anymore but I wana eat like this forever. Iv cut down on carbs and my Sleep improved alot nomore insomnia for me.. I exercise 5 times a week. I was not a fan of vegetables hmmmmm I'm glad now I enjoy my veggies 🥬🥦🥒🧅🥗. 🙂
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Cheat meal, not day. We turn to over indulged, which is wrong
11 Nov 21 by member: Kayise_
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@Simphiwe I couldn't have said it better myself, Veri True.
11 Nov 21 by member: lebbyrea
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