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seanabernathy
Journal
26 Mar 11
seanabernathy's Journal, 26 March 2011
seanabernathy's Profile
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NO KETONE TEST
211.0 lb
Lost so far:
40.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
349 kcal
Fat: 1.70g | Prot: 28.57g | Carb: 55.85g.
Breakfast:
Dynamic Greens (Strawberry-Kiwi).
Lunch:
Iceberg Lettuce (Includes Crisphead Types), Ahi Tuna Steaks.
Snacks/Other:
Apples.
more...
2362 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
steady weight
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