Weigh In record (no journal entry) for 08 November 2021
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132.3 lb
Lost so far: 2.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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816 kcal
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Fat: 26.05g | Prot: 34.85g | Carb: 107.79g.
Breakfast: Meiji おいしい牛乳, ケロッグ フルーツグラノラ 朝摘みいちご, ゆで卵. Lunch: 味噌ラーメン. more...
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steady weight
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neko5331's weight history
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