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Cass10
Journal
26 Mar 11
Cass10's Journal, 26 March 2011
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Late night sweet snacking strikes again. The fact that I've lost a couple of kilos quickly is excuse enough to binge! No will power at all!
317.5 lb
Lost so far:
13.2 lb
.
Still to go:
79.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 March 2011:
1742 kcal
Fat: 56.63g | Prot: 91.97g | Carb: 221.19g.
Breakfast:
blood sausage, sausage.
Lunch:
fish finger.
Dinner:
Penne, Tuna in Water (Canned), Tuna Pasta Bake.
Snacks/Other:
chocolate cake, Ice Cream Flavour.
more...
3510 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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