Jacky.O's Journal, 24 August 2014

Jacky.O's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2014

167.1 lb Lost so far: 0 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2014:

986 kcal

Fat: 5.61g | Prot: 32.91g | Carb: 198.48g. Breakfast: Gut Ponholz Kochschinken Hauchfein 2%Fett, Gut & Günstig Weizenbrötchen. Dinner: Uncle Ben's Express Spitzen-Langkorn-Reis, Kattus Harissa. Snacks/Other: British Style Wine Gums. more...

1831 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 27.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jacky.O's weight history

view complete history

Jacky.O's Journal, 24 August 2014

Submit a Comment

Other Related Links

Members

Jacky.O's weight history