|
Did great at the birthday dinner. Just a few medium sized grilled shrimp, and a few bites of salad with no dressing. Went pretty easy. Brought the rest home for a few more dinners! I got this.
Diet Calendar Entries for 24 August 2014:
|
552 kcal
|
Fat: 10.92g | Prot: 77.53g | Carb: 36.34g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Maxwell House International Cafe Sugar Free Suisse Mocha, Regular Coffee. Lunch: StarKist Foods Chunk Light Tuna in Water, Walden Farms Calorie Free Caesar Dressing, Oscar Mayer Thin Sliced Turkey Breast. Dinner: Oscar Mayer Thin Sliced Turkey Breast, Great Value Part Skim Milk Ricotta Cheese, Walden Farms Calorie Free Ranch Dressing, Hormel Canned Chicken, Longhorn Steakhouse Redrock Grilled Shrimp (Lunch). Snacks/Other: Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Lactaid 100% Lactose Free Fat Free Milk, Pure Protein Chocolate Deluxe High Protein Bar (Small), Popsicle Sugar Free Popsicles. more...
|
|
2654 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|