Weigh In record (no journal entry) for 24 August 2014
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250.2 lb
Lost so far: 15.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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664 kcal
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Fat: 57.01g | Prot: 26.16g | Carb: 12.36g.
Breakfast: Philadelphia Doppelrahmstufe, Serrano Spanische Ringsalami, Gurke (mit Schale), Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). more...
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steady weight
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