Weigh In record (no journal entry) for 10 November 2021
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132.9 lb
Lost so far: 32.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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296 kcal
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Fat: 13.85g | Prot: 14.42g | Carb: 29.67g.
Breakfast: Кофе, Стародворские Колбасы Колбаса Докторская по-Стародворски, Дзержинскхлеб Булочки Докторские. more...
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gaining 3.9 lb a week
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Aleksandra1904_52rus's weight history
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