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Diet Calendar Entries for 09 November 2021:
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1060 kcal
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Fat: 1287.21g | Prot: 1269.57g | Carb: 157.99g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Café Brasileiro Café com Açúcar, Marilan Bolacha Cream Cracker. Lunch: Arroz Branco (Médio, Cozido) , Peito de Frango. Dinner: Pão Francês, Hellmann's Maionese. Snacks/Other: Pão Francês, Café Brasileiro Café com Açúcar, Qualy Margarina Cremosa. more...
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2278 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour and 59 minutes, Weight Training (Bodybuilding) - 39 minutes, Reading - 15 minutes, Working - 6 hours, Resting - 7 hours and 7 minutes, Sleeping - 8 hours. more...
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