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Journal
25 Mar 11
Profiler's Journal, 25 March 2011
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Weigh In record (no journal entry) for 25 March 2011
148.2 lb
Lost so far:
0 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
1399 kcal
Fat: 23.02g | Prot: 25.88g | Carb: 207.82g.
Breakfast:
waffle.
Lunch:
whole grain linguine.
Dinner:
waffle, pineapple, kiwi, one zinfandel.
more...
1919 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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