breathing in ....and not forgetting to exhale.
Diet Calendar Entry for 25 March 2011:
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1189 kcal
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Fat: 93.68g | Prot: 62.28g | Carb: 22.24g.
Breakfast: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Lunch: ham, Misc. 1 NET Carb, asiago peppercorn, kroger sunflower, feta, MIXED SALAD. more...
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Comments
Well that's good, because when you forget to exhale you turn a really funny color of blue! lol Hugs and prayers for you still my friend!
25 Mar 11 by member: ctlss
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Breathing is good. One needs air for some reason.. Have a great day buddy
Keep breathing in and out in and out. Feel better?....Love ya..Bren
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a little light headed actually... :p
25 Mar 11 by member: FLOWERDUDE
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exhaling is definitely a good idea. Doing anything other than breathing today?
25 Mar 11 by member: squigglywiggly
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25 Mar 11 by member: FLOWERDUDE
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Don't forget the new age zen like music. That always relaxes me. I play it at work in my office and I get the funny looks. Well it goes well with my new office art...dreaming sun tapestry that is really retro. Hillarious since I am in the Army and it is SOOOO unarmy like. You can type dreaming sun tapestry at amazon if you want a visual. lol
27 Mar 11 by member: windrider
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