Weigh In record (no journal entry) for 09 November 2021
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175.5 lb
Lost so far: 24.3 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2021:
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856 kcal
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Fat: 36.08g | Prot: 36.27g | Carb: 91.34g.
Breakfast: Gerblé Galette Maïs Chocolat au Lait, Jafaden Jus d'ananas, Café au Lait. Lunch: Auchan Yaourt Lait Entier Nature , Marque Repère Saucisses aux Lentilles. Dinner: Auchan Yaourt Lait Entier Nature , Picard Wrap Poulet Guacamole Cheddar. more...
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losing 0.0 lb a week
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