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Rochellena
Journal
25 Mar 11
Rochellena's Journal, 25 March 2011
Rochellena's Profile
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Weigh In record (no journal entry) for 25 March 2011
182.6 lb
Lost so far:
27.4 lb
.
Still to go:
57.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 March 2011:
1590 kcal
Fat: 64.79g | Prot: 89.84g | Carb: 147.90g.
Breakfast:
banana, normandy blen, teriyaki sauce, cabbage, steak.
Lunch:
buttery spread, french bread.
Dinner:
steak, cabbage, teriyaki sauce.
Snacks/Other:
buttery spread, muffin.
more...
2018 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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