Calorie Cutting
|
138.9 lb
Lost so far: 19.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2021:
|
1667 kcal
|
Fat: 87.78g | Prot: 42.43g | Carb: 180.47g.
Breakfast: Herbalife Herbal Tea Concentrate - Original, Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. Lunch: Chicken Nuggets, Beef Fried Rice. Dinner: Potato Chips, Cheese Corn Puffs and Twists. Snacks/Other: Herbalife Collagen Beauty Booster, Herbalife Herbal Aloe Concentrate - Cranberry, Water. more...
|
|
1793 kcal
|
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kls_toujour's weight history
|