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Jantar 🍽
Diet Calendar Entry for 08 November 2021:
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1330 kcal
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Fat: 39.65g | Prot: 81.25g | Carb: 164.80g.
Breakfast: New Village Mel, Quaker Aveia em Flocos, Nestlé Leite Ninho Integral, Itambé Iogurte Natural Integral (100g). Lunch: Santa Amália Macarrão Parafuso, Ovo, Sopa de Legumes. Dinner: Itambé Pro Whey, Kiwi, Bimbo Rap10 Muitofit, Sadia Mussarela, Sadia Presunto Cozido Magro. Snacks/Other: Substancia Pavê Crocante, Ameixas, Mamão Papaia, Kiwi, Apreciare Leite Fermentado. more...
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