aaaura95's Journal, 08 November 2021

Weigh In record (no journal entry) for 08 November 2021
142.6 lb Lost so far: 1.8 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2021:
549 kcal Fat: 18.99g | Prot: 17.83g | Carb: 78.61g.   Breakfast: Brioche al Cioccolato, Granarolo Latte di Riso. Lunch: Zucchine, Peperoni, Valfrutta Ceci Cotti a Vapore. more...
losing 0.8 lb a week

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