Weigh In record (no journal entry) for 08 November 2021
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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715 kcal
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Fat: 42.87g | Prot: 48.05g | Carb: 34.88g.
Breakfast: Дзержинский Мясокомбинат Колбаски для Барбекю, Омлет или Яичница с Сыром, Ветчина, Красная Фасоль (с Солью, Вареная). Dinner: Салат Овощной, Говяжья Сосиска. more...
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gaining 1.5 lb a week
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katya_milashka's weight history
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