Weigh In record (no journal entry) for 08 November 2021
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177.3 lb
Lost so far: 110.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2021:
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1695 kcal
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Fat: 39.50g | Prot: 85.41g | Carb: 240.02g.
Breakfast: Cantinelle Natives Olivenöl Extra, DM Bio Weizenmehl Type 1050, Milfina Milch 1,5% Fett, Ei, Banane, Milfina Speisequark Magerstufe. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Harvest Basket Jumbo Fries. Dinner: Aldi Fruchtcocktail Klassisch, Banane, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Teestange. more...
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losing 0.1 lb a week
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Brigitte 00's weight history
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