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Diet Calendar Entries for 07 November 2021:
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1509 kcal
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Fat: 90.97g | Prot: 116.03g | Carb: 53.79g.
Breakfast: Continente Queijo Fundido, Bacon, Ovo Frito sem Gordura, Bellarom Café & Chicória Instantâneo. Lunch: Azeite, Chuchu, Abóbora Cozida, Carne de Porco. Dinner: Abóbora Cozida, Carne de Porco, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Quinta de Jugais Paio, D. Pedro Queijo Curado Meio Gordo, Terra do Vento Queijo Flamengo , Castanha. more...
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1252 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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