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post pizza e mille sgarri...
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140.7 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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1625 kcal
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Fat: 78.69g | Prot: 52.58g | Carb: 168.03g.
Breakfast: Coop Yogurt Bianco Naturale Intero, Mulino Bianco Tenerezze al Limone. Lunch: Caffè Leggermente Pre-Zuccherato, Toast, Scamorza, Coop Vellutata di Zucca. Dinner: Toast, Cipolle, Mutti Passata di Pomodoro, De Cecco Linguine, Pam Panorama Burger ai Ceci. Snacks/Other: Caffè Leggermente Pre-Zuccherato, Zeppole. more...
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gaining 1.5 lb a week
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