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Michele43
Journal
24 Mar 11
Michele43's Journal, 24 March 2011
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Weigh In record (no journal entry) for 24 March 2011
218.0 lb
Lost so far:
6.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2011:
1333 kcal
Fat: 24.32g | Prot: 91.64g | Carb: 176.20g.
Breakfast:
chobani yogurt.
Lunch:
lean cuisine pizza.
Dinner:
miracle whip, cheddar pop chips, boar's head turkey, very thin wheat bread.
Snacks/Other:
chobani yogurt, pop chips, chobani yogurt, cheddar pop chips.
more...
2980 kcal
Activities & Exercise:
Desk Work - 8 hours, Standing - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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