Weigh In record (no journal entry) for 24 March 2011
|
198.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2011:
|
596 kcal
|
Fat: 15.54g | Prot: 25.86g | Carb: 86.87g.
Breakfast: Cinnamon Toast Crunch, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Southwest-style Chicken Panini. Snacks/Other: keebler mini fudge stripes. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
green7day86's weight history
|