Weigh In record (no journal entry) for 06 November 2021
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164.2 lb
Lost so far: 7.7 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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844 kcal
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Fat: 14.30g | Prot: 14.86g | Carb: 176.70g.
Breakfast: Виктория Салат Греческий с Сыром. Lunch: Груша, Гречневый Суп, Зеленый Перец. Snacks/Other: Макдоналдс Кока-Кола (0,5 L), Виноград. more...
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gaining 0.2 lb a week
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vasiliskis's weight history
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