Ann_mint's Journal, 06 November 2021

127.4 lb Lost so far: 4.9 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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933 kcal

Fat: 5.77g | Prot: 9.46g | Carb: 69.65g.   Breakfast: 米森 有機黑糖老薑茶. Lunch: 便當, 芭樂. Dinner: 明治 (Meiji) 冰棒, 八方雲集 菜肉大餛飩湯. more...

1590 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...