Weigh In record (no journal entry) for 05 November 2021
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140.2 lb
Lost so far: 16.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2021:
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1230 kcal
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Fat: 61.00g | Prot: 65.00g | Carb: 113.00g.
Lunch: Larabar Peanut Butter Chocolate Chip, Chobani Flip S'more S'mores. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl. more...
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losing 0.4 lb a week
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