Weigh In record (no journal entry) for 05 November 2021
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2021:
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3251 kcal
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Fat: 110.48g | Prot: 137.36g | Carb: 425.12g.
Breakfast: Zanahoria, Lechuga, Pechuga de Pollo (sin Comer la Piel), Pechuga de Pollo (sin Comer la Piel), Cebollas, Lechuga, Zanahoria, Pechuga de Pollo (sin Comer la Piel), Calabaza Cocinada. Snacks/Other: Tía Maruca Magdalenas Rellenas de Dulce de Leche, Terrabusi Variedad. more...
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2402 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 6.9 lb a week
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