ChristineJvR's Journal, 05 November 2021


Diet Calendar Entries for 05 November 2021:
2491 kcal Fat: 86.95g | Prot: 103.84g | Carb: 196.55g.   Breakfast: Egg, Toasted Rye Bread , Spray and Cook Olive Oil, Avocados , Egg White . Lunch: Hard-Boiled Egg , Balsamic Vinegar, Woolworths Crushed Garlic, Spring Onions , Baby Spinach, Avocados , Quinoa (Cooked). Dinner: Debonairs Pizza Regina Pizza. Snacks/Other: Shiraz Wine, SPAR Long Life Full Cream Milk. more...
1751 kcal Activities & Exercise: GlowFit - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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