Weigh In record (no journal entry) for 24 March 2011
|
206.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2011:
|
913 kcal
|
Fat: 11.21g | Prot: 22.72g | Carb: 180.86g.
Breakfast: banana, apple, dunkin donuts coffee, Light & Fit Yogurt - Strawberry, nature valley oats and honey bar. Lunch: fiber one bar, utz pretzels. Snacks/Other: Utz pretzels. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dgaige2006's weight history
|