Weigh In record (no journal entry) for 04 November 2021
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152.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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1195 kcal
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Fat: 31.23g | Prot: 39.54g | Carb: 189.48g.
Lunch: Lasanha de Frango ou Peru, Purê de Mandioca, Grão-de-Bico Cozido. Snacks/Other: Coca-Cola Coca Café , Marilan Teens. more...
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gaining 0.1 lb a week
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rehrebecaa's weight history
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