Weigh In record (no journal entry) for 04 November 2021
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279.9 lb
Lost so far: 42.1 lb.
Still to go: 99.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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2006 kcal
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Fat: 87.65g | Prot: 98.34g | Carb: 217.75g.
Lunch: Taco Bell Soft Taco - Beef, Taco Bell Fresco Burrito Supreme - Beef, Taco Bell Crunchy Taco (No Cheese). Dinner: Classico Tomato & Basil Pasta Sauce, Great Value Shredded Mozzarella Cheese, Fit & Active Low Carb Tortillas, Chicken Thigh. Snacks/Other: Great Value Vanilla Low-Fat Ice Cream Sandwich, Jolly Rancher Sugar Free Hard Candy, Russell Stover Sugar Free Pecan Delights, Kraft Cool Whip Lite, PEScience Select Protein - Snickerdoodle, Smucker's Sugar Free Caramel Syrup, Voortman Sugar Free Fudge Chocolate Chip. more...
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losing 4.2 lb a week
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