Weigh In record (no journal entry) for 04 November 2021
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229.2 lb
Lost so far: 0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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716 kcal
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Fat: 29.58g | Prot: 36.81g | Carb: 75.55g.
Breakfast: Toasted White Bread , Maple Lodge Farms Smoked Chicken Breast Roast. Lunch: Chicken. Dinner: Cadbury Premium Dark Chocolate, Maple Lodge Farms Smoked Chicken Breast Slices, Toasted White Bread , Hellmann's Real Mayonnaise. more...
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losing 2.8 lb a week
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mylittlepony3739292's weight history
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