Weigh In record (no journal entry) for 04 November 2021
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175.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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181 kcal
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Fat: 8.85g | Prot: 4.70g | Carb: 20.60g.
Breakfast: Richester Cream Cracker, Polenguinho Polenguinho Tradicional. more...
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gaining 0.1 lb a week
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monicapria's weight history
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