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Diet Calendar Entry for 04 November 2021:
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1431 kcal
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Fat: 43.75g | Prot: 97.44g | Carb: 167.12g.
Breakfast: Overnight Oats, Lifestyle Food Chia Seeds, Blue Diamond Almond Milk (Sweetened) , Bananas , Vanilla Extract , Nature's Choice Whey Protein Concentrate Natural Flavour , Woolworths No Added Salt & Sugar Peanut Butter. Lunch: Woolworths BBQ Chicken Fillets, Broccoli , Sweet Potato (without Skin, Cooked, Boiled) , Baby Spinach. Dinner: Couscous (Cooked) , Onions , Sweet Red Peppers , Woolworths Crushed Garlic, Prawns, Cherry Tomatoes, Baby Spinach, Extra Virgin Olive Oil. Snacks/Other: Woolworths Long Life Full Cream Milk . more...
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