Weigh In record (no journal entry) for 04 November 2021
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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79 kcal
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Fat: 2.50g | Prot: 2.60g | Carb: 11.60g.
Breakfast: Данон Актимель Черника-Ежевика. more...
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gaining 0.1 lb a week
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