Weigh In record (no journal entry) for 04 November 2021
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215.8 lb
Lost so far: 61.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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339 kcal
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Fat: 17.21g | Prot: 18.51g | Carb: 26.96g.
Breakfast: Danone Iogurte de Morango, Ovo Mexido. more...
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losing 1.0 lb a week
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Gabriel Camargoo's weight history
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