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Lucy Annie
Journal
03 Nov 21
Lucy Annie's Journal, 03 November 2021
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E esse foi meu mês de outubro. Meio cagado, além de escapar mais do.que deveria, fiz pouco defict calórico, ganhei um 1 kg mas já eliminei Graças a Deus!
App: Goal Tracker rastreador de metas.
Diet Calendar
Entries for 03 November 2021:
223 kcal
Fat: 16.37g | Prot: 1.80g | Carb: 18.27g.
Breakfast:
Copra Óleo de Coco Extra Virgem.
Dinner:
Cacau Show Bendito Cacau 70%.
Snacks/Other:
Ameixas.
more...
1474 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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