|
It's taken a long time, but I've finally reached an important milestone -- I weigh less than I did when I moved to AZ 30 years ago at the age of 28. I tottered on the brink for nearly two years before I finally crossed below the 142 mark, and now I hope I can continue to my desired goal of losing all apparent fat deposits. Never give up!
|
141.0 lb
Lost so far: 28.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
losing 0.2 lb a week
|