DianeG213's Journal, 19 August 2014

It started raining on my run today. The thunder kind of freaked me out, but the rain felt amazing! My dog Elwood usually runs with me - but when it started to thunder, he took off for home. I can't blame him, but thought "so much for mans best friend!"

Diet Calendar Entries for 19 August 2014:
1101 kcal Fat: 52.84g | Prot: 93.40g | Carb: 65.97g.   Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small), McDonald's Premium Bacon Ranch Salad with Grilled Chicken, Hidden Valley Fat Free Ranch Dressing. Dinner: Cantaloupe Melons, Great Value Shredded Mild Cheddar Cheese, 365 Organic Pasta Sauce Tomato Basil, Beef Meatballs. Snacks/Other: Dannon Light & Fit Greek - Blueberry. more...
2421 kcal Activities & Exercise: running - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...



     
 

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