Weigh In record (no journal entry) for 03 November 2021
|
105.8 lb
Lost so far: 25.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2021:
|
136 kcal
|
Fat: 0.69g | Prot: 11.51g | Carb: 18.24g.
Breakfast: Pirkka Rasvaton Mansikkarahka, Pirkka Maissikakku. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keijukainemm's weight history
|