Weigh In record (no journal entry) for 24 March 2011
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138.6 lb
Lost so far: 4.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1164 kcal
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Fat: 39.75g | Prot: 59.00g | Carb: 162.63g.
Breakfast: Banana. Lunch: Asian Sesame Chicken Salad. Dinner: Black Olives, Spinach, Cherry Tomatoes, Zucchini, Grilled Chicken. Snacks/Other: Honey Bunches of Oats Honey Roasted, Pears, Apples. more...
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steady weight
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