Weigh In record (no journal entry) for 02 November 2021
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229.7 lb
Lost so far: 5.1 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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306 kcal
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Fat: 11.89g | Prot: 20.13g | Carb: 27.78g.
Breakfast: Etli Mantı. more...
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gaining 0.9 lb a week
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feride taşlıdere's weight history
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