Weigh In record (no journal entry) for 02 November 2021
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121.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2021:
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1955 kcal
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Fat: 88.52g | Prot: 106.32g | Carb: 194.60g.
Breakfast: Carlota Miel de Abeja, Naranjas, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, San Marcos Leche Entera, Hershey's Cocoa 100% Natural, Nescafé Clásico. Lunch: Maille Dijonnaise, Barilla Salsa de Tomate Sabor Parmesano, Alcaparras, Pickles, Aceitunas Verdes Rellenas, Jitomate, Guaymex Sardinas en Salsa de Tomate, Bionda Requesón, Mister Gourmet Crema de Cacahuete, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Bimbo Pan Artesano. Dinner: Portales Queso Ricotta, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Mister Gourmet Crema de Cacahuete. more...
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losing 4.6 lb a week
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