|
Diet Calendar Entry for 02 November 2021:
|
1726 kcal
|
Fat: 71.33g | Prot: 82.34g | Carb: 189.28g.
Breakfast: Broiled Baked Squid, Thai Suki Stir Fried Cellophane Noodle with Vegetable Low Fat ,สุกี้ผัก(เจ)น้ำมันน้อย. Lunch: Hoka Hoka Bento Beef Yakiniku, White Rice (Long-Grain, Cooked) . Dinner: Cheese Fish Ball (Surimi Cheese Ball), Instant Noodle Soup, Grilled Chicken, ไก่ผัดขิงเห็ดหูหนู, Mix rice2, White Rice (Fat Not Added in Cooking). Snacks/Other: Khao Shong Roast Peanut with Salt ถั่วลิสงอบเหบือ เขาช่อง, Ritz Cracker Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jinny66's weight history
|