Candkforme's Journal, 02 November 2021

These last few ounces aren’t coming off. I had to go off my plan for a colonoscopy and thought I’d drop weight. Nope, I went up 2 pounds. Anyways, I’m back to where I was a week ago, but hey, it’s all about patience. I’ll get there. 😊
130.2 lb Lost so far: 63.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2021:
1720 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Yes, you will get there !!! 
02 Nov 21 by member: DO N OK

     
 

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