Weigh In record (no journal entry) for 02 November 2021
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200.8 lb
Lost so far: 48.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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515 kcal
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Fat: 28.57g | Prot: 28.57g | Carb: 35.99g.
Breakfast: Great Value Large White Grade A Eggs, Aldi Breakfast Original Sausage Links. Lunch: Strawberries, Kraft Fat Free Italian Dressing (Pouch), Lettuce Salad with Assorted Vegetables, Lucerne Light Yogurt - Vanilla. more...
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gaining 5.6 lb a week
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kathyscoop's weight history
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