Weigh In record (no journal entry) for 02 November 2021
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117.1 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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1612 kcal
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Fat: 44.20g | Prot: 65.00g | Carb: 236.76g.
Breakfast: Merry Marmelade Himbeere, Blini, Zucker, Milbona Saure Sahne, Monolith Frischkäse Magerstufe 2%, Kirschtomaten, Gurke (mit Schale), Kaffee mit Milch, Dulano Hänchenbrust, Philadelphia Balance, Lidl Balance Brot. Lunch: Gelatelli High Protein Salted Caramel Cake Lower Sugar, Kaffee mit Milch, Jacoby Granatapfelsaft . Dinner: Kaffee mit Milch, Freshona Rote Bete in Scheiben, Actimel Erdbeere, Aldi Trauben Kernlos, Leerdammer Original Mild-Nussig. Snacks/Other: Kaffee mit Milch, Backfactory Mohnschnecke . more...
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steady weight
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AnnaSeifert82's weight history
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